Perfectly Imperfect. The Art of Letting Go.

Enough. Resilient. Free.

Perfectionism isn’t just about high standards—it’s the self-doubt, fear of not being “good enough,” and pressure to meet impossible expectations. It can leave you feeling stuck, never finishing projects, second-guessing yourself, and constantly chasing an unattainable ideal.

It also creeps into parenting—the guilt of not being “perfect,” the pressure to do it all, and the constant worry about whether you're enough for your kids.

But here’s the truth: you are already enough.

In this interactive workshop, we’ll explore the science of self-acceptance and how to break free from perfectionism. Too often, we stall—not from lack of ability, but from fear of imperfection. By challenging the belief that worth is tied to achievement, you’ll discover how embracing imperfection leads to resilience, confidence, and fulfillment. Through the ancient Japanese art of Kintsugi, you’ll experience firsthand how repairing something broken can create something even more beautiful—just like in life. By the end, you’ll walk away with not only a piece of Kintsugi art but a new way of seeing yourself: perfectly imperfect and more than enough.

Why Attend?

Perfectionism can hold you back—keeping you stuck in self-doubt, procrastination, and the pressure to meet impossible standards. This workshop will help you break free, take action, and embrace imperfection as a path to confidence and growth.

  • You struggle with perfectionism and want to stop overthinking and start doing.

  • You feel stuck—procrastinating on goals, doubting yourself, or fearing failure.

  • You want to let go of unrealistic expectations in work, relationships, or parenting.

  • You crave more joy, creativity, and self-compassion in your daily life.

  • You’re ready to embrace progress over perfection and feel truly enough.

  • You want to connect with like-minded people on the same journey.

If perfectionism has been holding you back, this is your chance to shift your mindset and step into a more fulfilling way of living.

Workshop Overview

Duration: 1:00-4:00pm EST
Location: TBD - Hamilton, ON area.
Objective: To break free from the cycle of perfectionism by embracing self-acceptance, resilience, and action through science-backed strategies and a hands-on Kintsugi experience.
Cost: $99/per person (includes all materials)

Additional information will be sent to you via the email provided once you have signed up.

What You’ll Experience

  • A deep dive into why perfectionism keeps us stuck—and how to break free.

  • Kintsugi practice—turning “imperfections” into something beautiful and

  • meaningful and a piece of art to take home.

  • Science-backed tools to help you shift from self-criticism to self-acceptance.

  • Mindfulness techniques to quiet the inner critic and build confidence.

  • A renewed sense of freedom, ease, and self-worth—so you can start moving forward.

It’s time to stop chasing an impossible ideal and start embracing who you already are.